How to Stop a Panic Attack: Insights from Functional Medicine Expert Having a panic attack is really scary and overwhelming. It’s like your body and mind are suddenly freaking out, and you don’t know how to stop the panic attack. But what if you could learn some ways to calm down and maybe even stop […]
Obesogens Detox: The Key to Weight Loss Resistance? Have you ever felt like you’re in a constant battle with the scale, no matter how much you diet or exercise? Welcome to the perplexing world of weight loss resistance, where the usual rules of weight loss don’t seem to apply. But what if the secret to […]
The Silent Saboteur: How Addressing Daily Stress is Key to Healing Every Ailment In the realm of functional health, we often encounter a common, yet overlooked, culprit in the battle against various ailments – stress. While it’s a normal part of life, chronic stress can be a silent saboteur to our health. Understanding the impact […]
Understanding and Managing Neurological Conditions: A Functional Medicine Perspective Struggling with relentless fatigue that drains your every day? Frustrated by memory lapses and coordination struggles that turn simple tasks into battles? Plagued by chronic pain, mood swings, and sleepless nights that steal life’s joy? If neurological symptoms are overshadowing your life, making independence a distant […]
If you are struggling with chronic muscular-tendon/ligament pain, you know that this kind of pain isn’t just a simple nuisance; it can deeply affect your life, making everyday tasks challenging and diminishing your overall quality of life. Let’s unpack this condition together and explore how a functional medicine approach can bring not just relief but […]
Autism in Women. This aspect of autism spectrum disorder (ASD) is often under-recognized and misunderstood, leaving many women feeling isolated and unseen. In this blog, we’ll delve into autism from a functional medicine perspective, aiming to provide understanding, support, and science-backed insights into this unique experience. Understanding Autism in Women Autism, traditionally viewed through a […]
Today, we’re diving into a topic that touches many lives yet often remains misunderstood: depression. It’s a condition that doesn’t discriminate, affecting individuals from all walks of life. As a naturopathic and functional medicine doctor, I meet many clients who feel overwhelmed and isolated by their struggle with depression. I want to start by saying, […]
Obsessive-Compulsive Disorder (OCD) is frequently misunderstood, with many not realizing the profound impact it can have on daily life. Today, let’s explore the treatment of OCD from a functional medicine standpoint, understanding its complexities and the holistic strategies that can offer relief, all while keeping the information accessible to everyone. Understanding OCD: Beyond Surface-Level Symptoms […]
How to Recover from Chemical Sensitivity With Functional Medicine Living with chemical sensitivity can be a daunting experience, as it often involves adverse reactions to various environmental triggers, affecting our daily lives. Individuals who suffer from multiple chemical sensitivity (MCS) experience illness when exposed to low levels of common chemicals found in perfumes, paint, […]
A New Lens on Parkinson’s Disease: Insights from Functional Medicine Living with Parkinson’s Disease (PD) is about more than just navigating the tremors, stiffness, and slowed movements. It’s a deeply personal journey filled with ups and downs, emotional and mental challenges. We deeply recognize and empathize with these challenges, understanding that living with Parkinson’s […]